Bookstore

Free Guide: When Therapy Isn’t Enough - 5 Unexpected Ways Grief & Trauma Affect Your Mind, Body and Spirit, and How to Heal Naturally - click here.

Free Guide: Make PEACE™ with Grief - click here.

The Hidden Wounds of Grief: The Simple Guide to Decoding Your Symptoms, Healing from Loss, Family Drama/Trauma and Reclaiming Your Life - click here.

When Grief Gets Complicated: Your Guide to Surviving Loss, Family Drama & Estrangement - click here.

The Little Book of Grounding: 75+ Simple Ways to Restore Balance to Your Mind-Body-Spirit Using Ancient Ayurvedic Teachings for Today’s World. Available on Amazon - click here.

Book a Session:

Book a private therapeutic session with me here to address your specific health concerns (75 minutes - $125).

Ask me about my 6-week program called Make PEACE™ with Grief. Drop me an email at grieftruths@gmail.com

Yoga Resources for Grief & Trauma Recovery:

The 😴 7-Day Grief Insomnia Solution💤 - A gentle, all-natural somatic program that restores your sleep after traumatic loss— in just 15 minutes a day over 7 days.

Are you in the Greater Toronto Area? Join my Root to Rise™ outdoor wellness therapy sessions in Mississauga and Oakville on the weekends, 9am-10am, 15 spots per session. Click here to learn more and register.